Wellness & Fitness
Exhale Spa with hammam, sauna, snow room and treatment rooms.
Exhale Spa and Wellness
Step out of NoMad’s momentum and into Exhale Spa, a full-service wellness destination designed for restoration, recovery, and a little city-proof calm. Open daily from 9:00 a.m. to 8:00 p.m., the spa brings together treatment rooms and recovery spaces for hotel guests and New Yorkers alike. Begin with a customized massage, facial, or body treatment, then extend the reset through thermal and sensory experiences. Move between the coed hammam, dry sauna, Snow Room, and Salt Room, or choose a Recovery Day Pass for unlimited access to select spa amenities.
Spa Treatment & Rituals
Exhale Spa’s menu centers on personalized care, with 60- and 90-minute massages, facials, and body treatments customized to individual needs. The signature Secret Facial includes lymphatic-drainage massage, while the Salt Lounge Journey adds a restorative layer with heated zero-gravity chairs, sound and vibrational therapy, compression boots, LED face masks, sleep goggles, and IV drips by Drip Hydration. For deeper recovery, the Recovery Day Pass offers unlimited access to the hammam, sauna, snow room, and salt room. Monthly memberships are also available for spa, fitness, or combined wellness access.
- Massages: 60- and 90-Minute Sessions
- Facials: Customized and Secret Facial
- Recovery: Hammam, Sauna, Snow Room
- Salt Room: Zero-Gravity Lounge Journey
Opening Hours
Daily, 9:00 a.m. – 8:00 p.m.
Open 24 hours daily, 7 days a week
Yoga and barre classes offered daily; ask front desk.
Virgin Hotels New York City offers a 24/7 Fitness Center located on the fifth floor, featuring internet-equipped Technogym cardio machines, free weights, and complimentary towels for a complete workout experience. The wheelchair-accessible fitness center gives guests round-the-clock access, included as part of the hotel's Destination Fee. Guests looking to mix up their routine can join yoga and barre classes held in the dedicated fitness studio. Whether it's cardio, strength training, or mindful movement, Virgin Hotels New York City's fitness offerings cater to wellness-minded travelers staying in the heart of NoMad Manhattan.
Spa & Wellness FAQs
What spa is available at Virgin Hotels New York City?
Virgin Hotels New York City features Exhale Spa, a full-service on-site spa offering massages, facials, and body treatments tailored to guest needs.
What are the spa hours at Virgin Hotels New York City?
The Exhale Spa at Virgin Hotels New York City is open seven days a week from 9:00 a.m. to 8:00 p.m.
Does Virgin Hotels New York City have a hammam or sauna?
Yes, the spa at Virgin Hotels New York City includes a coed hammam, a dry sauna, one of the first European-style Snow Rooms in the U.S., and a Salt Room.
Is the fitness center at Virgin Hotels New York City open 24 hours?
Yes, the Fitness Center at Virgin Hotels New York City offers 24/7 access with internet-equipped Technogym cardio machines and free weights.
Are yoga or barre classes offered at Virgin Hotels New York City?
Virgin Hotels New York City offers yoga and barre classes in its dedicated fitness studio for guests looking to stay active during their stay.
Does Virgin Hotels New York City welcome families to use the spa and wellness facilities?
Yes, families are welcome at Virgin Hotels New York City, though the property occasionally hosts adult-only events, so guests traveling with children are encouraged to call ahead to confirm amenity availability.
Is the Pool Club at Virgin Hotels New York City open to all ages?
Complimentary loungers are open to all ages from 8:00–11:30am, while from midday onward the Pool Club is restricted to guests 21 and over.
Is the spa at Virgin Hotels New York City wheelchair accessible?
Virgin Hotels New York City offers a wheelchair-accessible fitness center, a wheelchair-accessible pool, and an accessible path of travel throughout the property.
Does Virgin Hotels New York City offer a spa day pass?
Yes, Virgin Hotels New York City offers a Recovery Day Pass providing unlimited access to the hammam, sauna, snow room, and salt room.
Is the spa at Virgin Hotels New York City only for hotel guests?
No, the Exhale Spa at Virgin Hotels New York City also serves local New Yorkers in addition to hotel guests.
Rooftop Pool Access & Skyline Views
- Lowest rate guarantee
- Complimentary perks & upgrades
- 24/7 concierge